BONDARCHUK TRANSFER OF TRAINING PDF

Transfer of Training in Sport by Anatoliy Bondarchuk and translated by Dr. Michael Yessis is the first book ever written on the transfer of training from a practical. Before diving into the revolutionary works of Dr. Anatoliy Bondarchuk and his transfer of training method we need to first define the transfer of. Bondarchuk’s “complex periodization” approach for throwers: more specific = more transfer of training with that in mind; e.g. CE work must be planned with.

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Transfer Of Training by Anatoliy Bondarchuk

Joy Victoria marked it as to-read Jun 25, This book is not yet featured on Listopia. Return to Book Page. Herbie Behm rated it it was amazing Dec 12, Hussien Aljubouri marked it as to-read Jan 31, Jul 26, Aaron rated it it was amazing. It brings out which exercises appear to be most valuable to athletes on a particular level of trainkng.

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May 11, Keegan rated it transfee it. This book is the culmination of over 20 years of research on the training of high-level athletes and the strength exercises that were used. Geronimoch added it Jul 21, Duka is currently reading it Oct 29, Matthew J rated it really liked it Nov 09, Ron Shepherd marked it as to-read Dec 27, Jim Kennedy marked it as to-read Oct 27, There are no discussion topics on this book yet.

Transfer of Training by Bondarchuk: Vol 1

Jeff Petersmeyer rated it liked it Feb 25, Paul Kovatch marked it as to-read Aug 30, Want to Read saving…. You can order either volume separately, or both at a discount.

Brett A rated it it was amazing Nov 21, This breakdown of exercises and the role that they play is unique in its presentation. Mondo Hughes marked it as to-read Jun 18, Lots of really cool information that you won’t find anywhere else.

Transfer of Training by Bondarchuk: Vol 1 – Dr. Yessis SportLab

Michael Yessis is the first boncarchuk ever written on the transfer of training from a practical point of view. A little hard to follow due to translation from Russian. Tony Outwork marked it as to-read Jun 04, This book, has over pages, and its sequel Transfer of Training II will be talked about for many years by coaches looking for the latest and most beneficial information on constructing and carrying out the best training programs.

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Urtats rated it it was ok Nov 10, Elise L added it Mar 26, Refresh and try again. Mohammed marked it as to-read Oct 29, Transfer of Training is a two-volume work.

Thanks for telling us about the problem. In addition, exercises are broken down into different categories ranging from different kinds of general preparatory to specialized preparatory exercises.

Mpho Makhethe is currently reading it Sep 11,